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Daily Routine Builder

This is what your daily routine could look like. Try completing the items!

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Morning stretches

08:00·15 min·exercise

Breakfast

08:30·20 min·meal

Speech exercises

09:00·10 min·exercise

Cognitive puzzles

10:00·15 min·exercise

Short walk

11:00·20 min·exercise

Lunch

12:30·30 min·meal

Balance exercises

14:00·10 min·exercise

Afternoon rest

15:00·30 min·rest

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